Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bob Anderson
Team: Carroll Recreation Center (Carroll, IA)
Date: Monday, May 1, 2023
Time: 24:52
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 16.9 Avg / 27.0 Max
Power (Watts): 186 Avg / 431 Max
Cadence (RPM): 53 Avg / 78 Max
Heartrate (BPM): 176 Avg / 198 Max