City Express 4.53 mi

Leaderboard

Ride Details

Rider: Tony Delia
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Tuesday, May 2, 2023
Time: 18:43
Distance: 4.78 Miles
Laps: 1.1
Calories: 257
Speed (MPH): 15.3 Avg / 29.2 Max
Power (Watts): 205 Avg / 475 Max
Cadence (RPM): 55 Avg / 85 Max
Heartrate (BPM): 114 Avg / 138 Max

Laps

4.53 mi in 17:00
0.25 mi in 1:43

Personal Best

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