Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Tuesday, May 2, 2023
Time: 36:10
Distance: 9.01 Miles
Laps: 2.2
Calories: 367
Speed (MPH): 14.9 Avg / 22.5 Max
Power (Watts): 144 Avg / 268 Max
Cadence (RPM): 52 Avg / 70 Max
Heartrate (BPM): 117 Avg / 129 Max

Laps

4.01 mi in 16:20
4.01 mi in 15:25
0.99 mi in 4:25