Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Keith Nelson
Team: Mokena Park District (Mokena, IL)
Date: Wednesday, May 3, 2023
Time: 33:17
Distance: 9.00 Miles
Laps: 9.0
Calories: 295
Speed (MPH): 16.2 Avg / 18.3 Max
Power (Watts): 133 Avg / 204 Max
Cadence (RPM): 74 Avg / 98 Max
Heartrate (BPM): 133 Avg / 146 Max

Laps

1.00 mi in 4:00
1.00 mi in 3:44
1.00 mi in 3:40
1.00 mi in 3:33
1.00 mi in 3:44
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:39
1.00 mi in 3:32