Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shawdae Tsang
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Wednesday, May 3, 2023
Time: 30:07
Distance: 5.91 Miles
Laps: 1.3
Calories: 180
Speed (MPH): 11.8 Avg / 17.9 Max
Power (Watts): 80 Avg / 186 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 118 Avg / 172 Max

Laps

4.42 mi in 22:26
1.49 mi in 7:41

Personal Best

Personal Best Personal Best