Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kirkland
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, May 4, 2023
Time: 31:39
Distance: 5.00 Miles
Laps: 5.0
Calories: 127
Speed (MPH): 9.5 Avg / 12.1 Max
Power (Watts): 52 Avg / 84 Max
Cadence (RPM): 71 Avg / 81 Max
Heartrate (BPM): 166 Avg / 239 Max

Laps

1.00 mi in 6:12
1.00 mi in 5:59
1.00 mi in 6:14
1.00 mi in 6:38
1.00 mi in 6:36