Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nathan Armstrong
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Thursday, May 4, 2023
Time: 48:20
Distance: 13.59 Miles
Laps: 3.1
Calories: 512
Speed (MPH): 16.9 Avg / 19.2 Max
Power (Watts): 157 Avg / 209 Max
Cadence (RPM): 43 Avg / 51 Max
Heartrate (BPM): 33 Avg / 102 Max

Laps

4.42 mi in 15:37
4.42 mi in 15:32
0.33 mi in 1:18
4.42 mi in 15:53