Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Liz Dillon
Team: YMCA - Greater Dayton - Xenia (Xenia, OH)
Date: Friday, May 5, 2023
Time: 37:50
Distance: 8.65 Miles
Laps: 1.7
Calories: 318
Speed (MPH): 13.7 Avg / 19.3 Max
Power (Watts): 119 Avg / 344 Max
Cadence (RPM): 41 Avg / 57 Max
Heartrate (BPM): 103 Avg / 113 Max

Laps

5.00 mi in 21:33
3.65 mi in 16:17