Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Roy Adams
Team: 125 Live (Rochester, MN)
Date: Friday, May 5, 2023
Time: 27:59
Distance: 5.03 Miles
Laps: 1.3
Calories: 160
Speed (MPH): 10.8 Avg / 20.2 Max
Power (Watts): 72 Avg / 254 Max
Cadence (RPM): 64 Avg / 85 Max
Heartrate (BPM): 97 Avg / 105 Max

Laps

4.01 mi in 21:59
1.02 mi in 6:00