Redwood Dash (Timed) 1.50 mi

Leaderboard

Lap Details

Rider: Vaughn Nissley
Team: Masonic Village - Elizabethtown (Elizabethtown, PA)
Date: Friday, May 5, 2023
Time: 30:00
Distance: 7.02 Miles
Completed:
Calories: 204
Speed (MPH): 13.8 Avg / 15.8 Max
Power (Watts): 89 Avg / 217 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 177 Avg / 207 Max