City Express 4.53 mi

Leaderboard

Lap Details

Rider: rich davis
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, May 5, 2023
Time: 23:31
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 11.6 Avg / 31.0 Max
Power (Watts): 143 Avg / 280 Max
Cadence (RPM): 80 Avg / 112 Max
Heartrate (BPM): 119 Avg / 137 Max