Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Trainor
Team: YMCA - Greater Philadelphia - Mt. Laurel (Mt. Laurel, NJ)
Date: Sunday, May 7, 2023
Time: 15:22
Distance: 3.00 Miles
Laps: 3.0
Calories: 76
Speed (MPH): 11.7 Avg / 14.2 Max
Power (Watts): 63 Avg / 117 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 119 Avg / 144 Max

Laps

1.00 mi in 5:24
1.00 mi in 5:10
1.00 mi in 4:48