Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nick Fertig
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Monday, May 8, 2023
Time: 10:22
Distance: 3.5 Miles
Completed: 50%
Calories: 184
Speed (MPH): 20.3 Avg / 26.8 Max
Power (Watts): 275 Avg / 559 Max
Cadence (RPM): 69 Avg / 84 Max
Heartrate (BPM): 147 Avg / 159 Max