Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Scot Jones
Team: YMCA - Greater Omaha - Armbrust (Omaha, NE)
Date: Monday, May 8, 2023
Time: 30:05
Distance: 8.62 Miles
Laps: 1.2
Calories: 372
Speed (MPH): 17.2 Avg / 25.3 Max
Power (Watts): 186 Avg / 482 Max
Cadence (RPM): 74 Avg / 109 Max
Heartrate (BPM): 136 Avg / 148 Max

Laps

1.64 mi in 5:43
6.98 mi in 24:22

Personal Best

Personal Best Personal Best