Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Elton Rogers
Team: YMCA - Greater Dayton - South (Kettering, OH)
Date: Monday, May 8, 2023
Time: 31:52
Distance: 7.50 Miles
Laps: 1.1
Calories: 284
Speed (MPH): 14.1 Avg / 25.0 Max
Power (Watts): 131 Avg / 433 Max
Cadence (RPM): 63 Avg / 93 Max
Heartrate (BPM): 128 Avg / 146 Max

Laps

6.98 mi in 28:27
0.52 mi in 3:25

Personal Best

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