Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Shoemaker
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Monday, May 8, 2023
Time: 46:04
Distance: 6.65 Miles
Laps: 6.6
Calories: 163
Speed (MPH): 8.7 Avg / 13.7 Max
Power (Watts): 35 Avg / 66 Max
Cadence (RPM): 50 Avg / 63 Max
Heartrate (BPM): 94 Avg / 116 Max

Laps

1.00 mi in 7:47
1.00 mi in 7:41
1.00 mi in 6:14
1.00 mi in 6:13
1.00 mi in 6:38
1.00 mi in 6:23
0.65 mi in 5:08

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