Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Bob Hart
Team: Wesley Commons (Greenwood, SC)
Date: Monday, May 8, 2023
Time: 19:11
Distance: 9.02 Miles
Laps: 1.3
Calories: 64
Speed (MPH): 28.2 Avg / 34.2 Max
Power (Watts): 543 Avg / 600 Max
Cadence (RPM): 80 Avg / 103 Max
Heartrate (BPM): 105 Avg / 115 Max

Laps

6.98 mi in 14:50
2.04 mi in 4:21