Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Aaron Spinks
Team: Spinks Residence (Renton, WA)
Date: Tuesday, May 9, 2023
Time: 31:06
Distance: 7.00 Miles
Laps: 1.6
Calories: 210
Speed (MPH): 13.5 Avg / 16.3 Max
Power (Watts): 88 Avg / 145 Max
Cadence (RPM): 75 Avg / 83 Max
Heartrate (BPM): 111 Avg / 128 Max

Laps

4.42 mi in 20:24
2.58 mi in 10:42