Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Micah Burnham
Team: YMCA - Central Virginia - Jamerson (Lynchburg, VA)
Date: Tuesday, May 9, 2023
Time: 42:00
Distance: 10.63 Miles
Laps: 3.2
Calories: 383
Speed (MPH): 15.2 Avg / 23.0 Max
Power (Watts): 137 Avg / 243 Max
Cadence (RPM): 75 Avg / 104 Max
Heartrate (BPM): 168 Avg / 184 Max

Laps

3.37 mi in 13:53
3.37 mi in 13:04
3.37 mi in 12:43
0.52 mi in 2:20