Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Tuesday, May 9, 2023
Time: 54:26
Distance: 7.00 Miles
Laps: 7.0
Calories: 175
Speed (MPH): 7.7 Avg / 11.3 Max
Power (Watts): 32 Avg / 58 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 186 Avg / 239 Max

Laps

1.00 mi in 6:58
1.00 mi in 7:40
1.00 mi in 7:47
1.00 mi in 7:52
1.00 mi in 8:03
1.00 mi in 8:02
1.00 mi in 8:04