Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Heuer
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Tuesday, May 9, 2023
Time: 19:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 136
Speed (MPH): 14.1 Avg / 17.0 Max
Power (Watts): 101 Avg / 251 Max
Cadence (RPM): 76 Avg / 85 Max
Heartrate (BPM): 178 Avg / 219 Max

Laps

1.50 mi in 6:32
1.50 mi in 6:18
1.50 mi in 6:18