Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Aaron Spinks
Team: Spinks Residence (Renton, WA)
Date: Wednesday, May 10, 2023
Time: 32:39
Distance: 7.00 Miles
Laps: 1.6
Calories: 205
Speed (MPH): 12.9 Avg / 15.5 Max
Power (Watts): 81 Avg / 120 Max
Cadence (RPM): 75 Avg / 85 Max
Heartrate (BPM): 96 Avg / 111 Max

Laps

4.42 mi in 21:05
2.58 mi in 11:34