Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: Karl Allen
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, May 10, 2023
Time: 37:43
Distance: 9.27 Miles
Laps: 1.3
Calories: 336
Speed (MPH): 14.7 Avg / 23.1 Max
Power (Watts): 131 Avg / 226 Max
Cadence (RPM): 42 Avg / 58 Max
Heartrate (BPM): 112 Avg / 114 Max

Laps

6.98 mi in 29:16
2.29 mi in 8:27