Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, May 10, 2023
Time: 57:38
Distance: 7.39 Miles
Laps: 7.4
Calories: 184
Speed (MPH): 7.7 Avg / 11.7 Max
Power (Watts): 33 Avg / 63 Max
Cadence (RPM): 54 Avg / 71 Max
Heartrate (BPM): 191 Avg / 239 Max

Laps

1.00 mi in 6:38
1.00 mi in 7:31
1.00 mi in 7:42
1.00 mi in 7:53
1.00 mi in 7:56
1.00 mi in 8:11
1.00 mi in 8:27
0.39 mi in 3:20