Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jason Elias
Team: YMCA - Greater Rochester - Westside (Rochester, NY)
Date: Thursday, May 11, 2023
Time: 16:15
Distance: 5 Miles
Completed:
Calories: 219
Speed (MPH): 18.5 Avg / 23.3 Max
Power (Watts): 201 Avg / 337 Max
Cadence (RPM): 73 Avg / 106 Max
Heartrate (BPM): 131 Avg / 141 Max