Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Roy Adams
Team: 125 Live (Rochester, MN)
Date: Friday, May 12, 2023
Time: 20:24
Distance: 4.00 Miles
Laps: 1.2
Calories: 117
Speed (MPH): 11.8 Avg / 18.3 Max
Power (Watts): 72 Avg / 132 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 95 Avg / 103 Max

Laps

3.37 mi in 16:25
0.63 mi in 3:59