Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Saturday, May 13, 2023
Time: 54:40
Distance: 7.00 Miles
Laps: 7.0
Calories: 175
Speed (MPH): 7.7 Avg / 11.9 Max
Power (Watts): 32 Avg / 66 Max
Cadence (RPM): 54 Avg / 72 Max
Heartrate (BPM): 200 Avg / 239 Max

Laps

1.00 mi in 7:02
1.00 mi in 7:46
1.00 mi in 8:04
1.00 mi in 8:08
1.00 mi in 8:00
1.00 mi in 7:47
1.00 mi in 7:53