Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Wednesday, May 17, 2023
Time: 30:00
Distance: 4.46 Miles
Completed:
Calories: 150
Speed (MPH): 9.0 Avg / 19.7 Max
Power (Watts): 60 Avg / 120 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 95 Avg / 142 Max