Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Wednesday, May 17, 2023
Time: 54:48
Distance: 7.00 Miles
Laps: 7.0
Calories: 171
Speed (MPH): 7.7 Avg / 11.8 Max
Power (Watts): 31 Avg / 65 Max
Cadence (RPM): 52 Avg / 71 Max
Heartrate (BPM): 176 Avg / 239 Max

Laps

1.00 mi in 8:00
1.00 mi in 7:46
1.00 mi in 7:08
1.00 mi in 6:31
1.00 mi in 8:01
1.00 mi in 8:31
1.00 mi in 8:51