Quicksilver 6.30 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Wednesday, May 17, 2023
Time: 30:04
Distance: 8.15 Miles
Laps: 1.3
Calories: 320
Speed (MPH): 16.3 Avg / 23.5 Max
Power (Watts): 160 Avg / 375 Max
Cadence (RPM): 68 Avg / 82 Max
Heartrate (BPM): 134 Avg / 151 Max

Laps

6.33 mi in 22:43
1.82 mi in 7:21