Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Mike Asip
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Thursday, May 18, 2023
Time: 19:17
Distance: 4.01 Miles
Completed:
Calories: 149
Speed (MPH): 12.5 Avg / 22.0 Max
Power (Watts): 103 Avg / 188 Max
Cadence (RPM): 76 Avg / 96 Max
Heartrate (BPM): 101 Avg / 238 Max