Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Friday, May 19, 2023
Time: 46:03
Distance: 8.00 Miles
Laps: 5.3
Calories: 212
Speed (MPH): 10.4 Avg / 14.0 Max
Power (Watts): 55 Avg / 161 Max
Cadence (RPM): 50 Avg / 67 Max
Heartrate (BPM): 77 Avg / 239 Max

Laps

1.50 mi in 9:17
1.50 mi in 8:29
1.50 mi in 8:17
1.50 mi in 8:02
1.50 mi in 8:12
0.50 mi in 3:46