City Express 4.53 mi

Leaderboard

Lap Details

Rider: Ronald Goff
Team: YMCA - Delaware - Dover (Dover, DE)
Date: Friday, May 19, 2023
Time: 22:31
Distance: 4.53 Miles
Completed:
Calories: 240
Speed (MPH): 12.1 Avg / 31.2 Max
Power (Watts): 155 Avg / 296 Max
Cadence (RPM): 55 Avg / 90 Max
Heartrate (BPM): 148 Avg / 161 Max