Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Friday, May 19, 2023
Time: 53:50
Distance: 7.00 Miles
Laps: 7.0
Calories: 171
Speed (MPH): 7.8 Avg / 12.5 Max
Power (Watts): 32 Avg / 74 Max
Cadence (RPM): 53 Avg / 76 Max
Heartrate (BPM): 179 Avg / 239 Max

Laps

1.00 mi in 5:59
1.00 mi in 7:47
1.00 mi in 7:59
1.00 mi in 7:20
1.00 mi in 8:10
1.00 mi in 8:14
1.00 mi in 8:21