Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: David Vargas Lowy
Team: YMCA - Granite - Allard Center of Goffstown (Goffstown, NH)
Date: Saturday, May 20, 2023
Time: 30:16
Distance: 5.64 Miles
Laps: 1.4
Calories: 193
Speed (MPH): 11.2 Avg / 20.8 Max
Power (Watts): 97 Avg / 208 Max
Cadence (RPM): 71 Avg / 104 Max
Heartrate (BPM): 140 Avg / 163 Max

Laps

4.01 mi in 18:31
1.63 mi in 11:45