Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Saturday, May 20, 2023
Time: 52:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 172
Speed (MPH): 8.0 Avg / 12.9 Max
Power (Watts): 33 Avg / 79 Max
Cadence (RPM): 54 Avg / 78 Max
Heartrate (BPM): 178 Avg / 239 Max

Laps

1.00 mi in 5:40
1.00 mi in 7:24
1.00 mi in 7:39
1.00 mi in 7:50
1.00 mi in 8:01
1.00 mi in 8:12
1.00 mi in 7:53