Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Wil Miles
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Sunday, May 21, 2023
Time: 12:58
Distance: 2.48 Miles
Laps: 2.5
Calories: 67
Speed (MPH): 11.5 Avg / 15.8 Max
Power (Watts): 69 Avg / 143 Max
Cadence (RPM): 54 Avg / 74 Max
Heartrate (BPM): 107 Avg / 134 Max

Laps

1.00 mi in 3:56
1.00 mi in 5:04
0.48 mi in 3:58