Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Monday, May 22, 2023
Time: 30:00
Distance: 3.96 Miles
Completed:
Calories: 128
Speed (MPH): 8.1 Avg / 19.8 Max
Power (Watts): 48 Avg / 118 Max
Cadence (RPM): 53 Avg / 69 Max
Heartrate (BPM): 102 Avg / 158 Max