Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Ballard
Team: Westminster - Shores (St Petersburg, FL)
Date: Monday, May 22, 2023
Time: 46:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 207
Speed (MPH): 10.2 Avg / 12.8 Max
Power (Watts): 53 Avg / 84 Max
Cadence (RPM): 45 Avg / 57 Max
Heartrate (BPM): 155 Avg / 239 Max

Laps

1.00 mi in 6:45
1.00 mi in 6:01
1.00 mi in 5:31
1.00 mi in 5:32
1.00 mi in 5:31
1.00 mi in 5:31
1.00 mi in 5:41
1.00 mi in 6:21