Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ed Longenecker
Team: Landis Homes (Lititz, PA)
Date: Monday, May 22, 2023
Time: 28:25
Distance: 5.00 Miles
Laps: 5.0
Calories: 130
Speed (MPH): 10.6 Avg / 13.7 Max
Power (Watts): 57 Avg / 125 Max
Cadence (RPM): 60 Avg / 70 Max
Heartrate (BPM): 84 Avg / 239 Max

Laps

1.00 mi in 6:04
1.00 mi in 6:13
1.00 mi in 5:50
1.00 mi in 5:12
1.00 mi in 5:06