Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Monday, May 22, 2023
Time: 52:42
Distance: 7.00 Miles
Laps: 7.0
Calories: 172
Speed (MPH): 8.0 Avg / 11.3 Max
Power (Watts): 34 Avg / 65 Max
Cadence (RPM): 55 Avg / 68 Max
Heartrate (BPM): 193 Avg / 239 Max

Laps

1.00 mi in 6:54
1.00 mi in 7:14
1.00 mi in 7:18
1.00 mi in 7:31
1.00 mi in 7:44
1.00 mi in 7:53
1.00 mi in 8:08