Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Tuesday, May 23, 2023
Time: 30:00
Distance: 4.11 Miles
Completed:
Calories: 125
Speed (MPH): 8.4 Avg / 19.6 Max
Power (Watts): 46 Avg / 100 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 92 Avg / 119 Max