Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Tuesday, May 23, 2023
Time: 53:36
Distance: 7.50 Miles
Laps: 5.0
Calories: 169
Speed (MPH): 8.4 Avg / 14.2 Max
Power (Watts): 31 Avg / 139 Max
Cadence (RPM): 32 Avg / 51 Max
Heartrate (BPM): 65 Avg / 70 Max

Laps

1.50 mi in 11:05
1.50 mi in 9:45
1.50 mi in 11:20
1.50 mi in 10:30
1.50 mi in 10:56