Dragon Fire 5.00 mi

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Lap Details

Rider: Amanda Brown
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Tuesday, May 23, 2023
Time: 19:28
Distance: 5 Miles
Completed:
Calories: 179
Speed (MPH): 15.4 Avg / 18.7 Max
Power (Watts): 133 Avg / 257 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 168 Avg / 178 Max

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