City Express 4.53 mi

Leaderboard

Lap Details

Rider: Frank Long
Team: YMCA - Greater Richmond - Shady Grove (Glen Allen, VA)
Date: Wednesday, May 24, 2023
Time: 23:17
Distance: 4.53 Miles
Completed:
Calories: 224
Speed (MPH): 11.7 Avg / 27.3 Max
Power (Watts): 143 Avg / 282 Max
Cadence (RPM): 51 Avg / 76 Max
Heartrate (BPM): 52 Avg / 186 Max