Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Wolfe
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Friday, May 26, 2023
Time: 32:10
Distance: 5.75 Miles
Laps: 1.1
Calories: 184
Speed (MPH): 10.7 Avg / 24.1 Max
Power (Watts): 77 Avg / 169 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 96 Avg / 108 Max

Laps

5.43 mi in 29:46
0.32 mi in 2:24