Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Boulware
Team: Wright Runstad - Rainier Tower Metropolitan Track Fitness Center (Seattle, WA)
Date: Friday, May 26, 2023
Time: 26:44
Distance: 7.22 Miles
Completed:
Calories: 326
Speed (MPH): 16.2 Avg / 29.3 Max
Power (Watts): 180 Avg / 374 Max
Cadence (RPM): 71 Avg / 102 Max
Heartrate (BPM): 144 Avg / 188 Max