Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Monday, May 29, 2023
Time: 51:53
Distance: 8.20 Miles
Laps: 5.5
Calories: 189
Speed (MPH): 9.5 Avg / 12.9 Max
Power (Watts): 39 Avg / 137 Max
Cadence (RPM): 37 Avg / 51 Max
Heartrate (BPM): 75 Avg / 80 Max

Laps

1.50 mi in 9:31
1.50 mi in 9:30
1.50 mi in 9:08
1.50 mi in 9:25
1.50 mi in 9:36
0.70 mi in 4:43