Ravens Roost (Timed) 7.22 mi

Leaderboard

Lap Details

Rider: Ken Kreider
Team: Woodcrest Villa (Lancaster, PA)
Date: Tuesday, May 30, 2023
Time: 30:00
Distance: 4.06 Miles
Completed:
Calories: 125
Speed (MPH): 8.2 Avg / 19.8 Max
Power (Watts): 46 Avg / 101 Max
Cadence (RPM): 53 Avg / 71 Max
Heartrate (BPM): 92 Avg / 158 Max