Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Braford Fitness Center) (Audubon, PA)
Date: Wednesday, May 31, 2023
Time: 30:39
Distance: 3.00 Miles
Laps: 2.0
Calories: 85
Speed (MPH): 5.9 Avg / 7.9 Max
Power (Watts): 18 Avg / 65 Max
Cadence (RPM): 56 Avg / 63 Max
Heartrate (BPM): 45 Avg / 93 Max

Laps

1.50 mi in 15:16
1.50 mi in 15:23